Our Programs
Explore our range of dance programs designed for every body and every stage of the journey. Whether you are stepping into the studio for the first time, returning to movement, or looking to refine your technique, our classes offer a space to grow, connect, and move with purpose. From ballet and contemporary to conditioning and wellness-based training, find the program that feels right for you.
A 12-weeks Program that incorporates Ballet-Yoga-Contemporary. These are refinement classes, an intentional cross-training guided by a different rhythm: quality over quantity, longevity over intensity, prevention over force. It is not about pushing harder -- but moving wiser.
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If you're seeking not just to execute movement, but to understand and embody it, this is where it begins.
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Class time : Saturdays, 3pm - 4.30pm
Dancer's Groundwork
Building on our Dancer's Ground Program, we refined the journey so you can choose to focus on ballet or contemporary. Choose between:
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Beginner Ballet Repertoire (10am - 11.30am)
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Beginner Contemporary Syllabus (11.45am - 1.15pm)
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Intermediate-Advanced Contemporary Program (1.30pm - 3pm)
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These classes are syllabus-based, with exam or showcase preparation integrated for those interested.
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Class time: Sundays
Foundation in Ballet
A 10-weeks carefully structured course created to establish the essential principles of classical ballet. With a focus on alignment, placement, coordination, strength, and musicality, this program offers a clear and supportive pathway into ballet training. Ideal for beginners or returning dancers, it nurtures both technical understanding and embodied awareness, creating a strong base for growth with grace and confidence.
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We're currently running Part 1 and Part 3 of the program. Slots are FULL for both. Stay tuned to our socials for the next intake!​
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Class time: Mondays 8pm - 9.30pm (Part 1) | Saturdays 10am - 11.30am (Part 3)
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